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When your massage nap hits harder than your actual bed. 🤣

When your massage nap hits harder than your actual bed. 🤣

Saturday vibes start with a positive mind and a relaxed body. Breathe in calm, breathe out stress.

Saturday vibes start with a positive mind and a relaxed body. Breathe in calm, breathe out stress.

Belax & Co. is in the running for Best of Denton County 2025 under Sports/Fitness/Health Services!
Your vote means the world to our small but mighty wellness team 💚
🗳️ Vote daily from July 16 – August 13 at BestofDentonCounty.com

Let’s bring it home this year!

#BelaxAndCo #BestOfDentonCounty #MassageAndWellness #SupportLocal #WellnessCollective #VoteBelax #ArgyleTX

Belax & Co. is in the running for Best of Denton County 2025 under Sports/Fitness/Health Services!
Your vote means the world to our small but mighty wellness team 💚
🗳️ Vote daily from July 16 – August 13 at BestofDentonCounty.com

Let’s bring it home this year!

#BelaxAndCo #BestOfDentonCounty #MassageAndWellness #SupportLocal #WellnessCollective #VoteBelax #ArgyleTX

We’re honored to share that Belax & Co. is a Top 3 Finalist for Best of Denton County 2025 in the Sports/Fitness/Health Services category! 🌿
As a heart-driven wellness business, this recognition means everything to us.
Belax & Co. was born from a deeply personal mission - to create a safe, affirming space where people can reconnect with themselves and feel whole, alive, and at peace.
I believe the body has an incredible ability to heal itself when given the space, care, and intention it deserves. That’s why every session at Belax & Co. is more than just massage - it’s a reminder that healing isn’t a luxury, it’s a necessity.
Being nominated is a beautiful reflection of the lives we’ve touched, the energy we’ve shifted, and the balance we’ve helped restore - one person at a time.
We’re beyond grateful for this community, for Murray Media, and for YOU, our clients, supporters, and friends who believe in the heart behind the work.
💚 Now we need your help one more time!
🗳️ Final voting is open through August 13 and only takes a moment:
1️⃣ Go to BestofDentonCounty.com
2️⃣ Scroll to Sports/Fitness/Health Services
3️⃣ Vote for Belax & Co.
That’s it! A simple vote that helps us keep doing powerful, heart-led work.
Thank you for being part of our story. 🤍
#BelaxAndCo #ArgyleTX #BestOfDentonCounty #SupportSmallBusiness #FeelWholeAgain #MassageWithPurpose #IntentionalTouch #VoteBelax #FeelWholeAgain

We’re honored to share that Belax & Co. is a Top 3 Finalist for Best of Denton County 2025 in the Sports/Fitness/Health Services category! 🌿
As a heart-driven wellness business, this recognition means everything to us.
Belax & Co. was born from a deeply personal mission - to create a safe, affirming space where people can reconnect with themselves and feel whole, alive, and at peace.
I believe the body has an incredible ability to heal itself when given the space, care, and intention it deserves. That’s why every session at Belax & Co. is more than just massage - it’s a reminder that healing isn’t a luxury, it’s a necessity.
Being nominated is a beautiful reflection of the lives we’ve touched, the energy we’ve shifted, and the balance we’ve helped restore - one person at a time.
We’re beyond grateful for this community, for Murray Media, and for YOU, our clients, supporters, and friends who believe in the heart behind the work.
💚 Now we need your help one more time!
🗳️ Final voting is open through August 13 and only takes a moment:
1️⃣ Go to BestofDentonCounty.com
2️⃣ Scroll to Sports/Fitness/Health Services
3️⃣ Vote for Belax & Co.
That’s it! A simple vote that helps us keep doing powerful, heart-led work.
Thank you for being part of our story. 🤍
#BelaxAndCo #ArgyleTX #BestOfDentonCounty #SupportSmallBusiness #FeelWholeAgain #MassageWithPurpose #IntentionalTouch #VoteBelax #FeelWholeAgain

Grateful. ♥️🇺🇸💙

Grateful. ♥️🇺🇸💙

✨ Welcome each day and each experience as a guest. The good, the challenging, the uncertain… all have something to teach us.
✨ As we’ve stepped into this week, may we open our doors wide to growth, resilience, and grace. Let’s make space for whatever comes and transform it into opportunity.

💫 What guest is visiting you today?

#MondayMotivation #BusinessWithSoul #RumiWisdom #TheGuestHouse #MindfulBusiness #GrowthMindset #NewWeekNewOpportunities

✨ Welcome each day and each experience as a guest. The good, the challenging, the uncertain… all have something to teach us.
✨ As we’ve stepped into this week, may we open our doors wide to growth, resilience, and grace. Let’s make space for whatever comes and transform it into opportunity.

💫 What guest is visiting you today?

#MondayMotivation #BusinessWithSoul #RumiWisdom #TheGuestHouse #MindfulBusiness #GrowthMindset #NewWeekNewOpportunities

Every time a cardinal visits, I’m reminded of God’s presence and His promise that we are never alone. It feels like a little message from Heaven, a whisper of peace, comfort, and love.🕊️♥️

“He will cover you with His feathers, and under His wings you will find refuge.” – Psalm 91:4

#BelaxAndCo #CardinalMessages #GodIsNear #HaveFaith

Every time a cardinal visits, I’m reminded of God’s presence and His promise that we are never alone. It feels like a little message from Heaven, a whisper of peace, comfort, and love.🕊️♥️

“He will cover you with His feathers, and under His wings you will find refuge.” – Psalm 91:4

#BelaxAndCo #CardinalMessages #GodIsNear #HaveFaith

🌿 Thursday Thoughts 🌿
Some days feel like “we’re almost there,”
Others feel like “how is it only Thursday?” 😅
Either way, here’s your gentle reminder to:
✨ Drink your water
✨ Take 3 deep breaths
✨ Do one thing that makes you feel grounded

Whether it’s five minutes of peace or full-on hermit mode, take what you need. You’re doing better than you think. 💚

#ThursdayThoughts #WellnessReminder #AlmostThere #IntentionalLiving

🌿 Thursday Thoughts 🌿
Some days feel like “we’re almost there,”
Others feel like “how is it only Thursday?” 😅
Either way, here’s your gentle reminder to:
✨ Drink your water
✨ Take 3 deep breaths
✨ Do one thing that makes you feel grounded

Whether it’s five minutes of peace or full-on hermit mode, take what you need. You’re doing better than you think. 💚

#ThursdayThoughts #WellnessReminder #AlmostThere #IntentionalLiving

❤️‍🔥

❤️‍🔥

Yesterday’s AMTA meeting left me feeling deeply inspired. 💆🏽‍♀️🧠 The conversations, the shared passion, and the commitment to our profession reminded me just how meaningful this work truly is.
Massage therapy isn’t just about easing tension, it’s a bridge to mental wellness, a moment of stillness in a chaotic world, and a tool for nervous system regulation.
So many of us are living in a constant state of dissociation. Disconnected from our bodies just to survive the day. That’s why the mind-body connection is everything. It’s what brings us back home to ourselves. And in this work, we have the honor of guiding others back to that place of presence, safety, and awareness.
Huge thank you to Katy from @thewakefulstate and Renee from @reconnectdfw for your time and wisdom in educating us. Your insights were powerful and deeply appreciated. 💚

Here’s to more connection, more awareness, more education and more healing.

If you’re a wellness professional or educator seeking deeper connection, community support, and a place to grow, join us at the next AMTA meeting! Your voice matters, and so does your presence.

#AMTA #MassageTherapistLife #MentalHealthMatters #ConnectionThroughTouch #MindBodyConnection #BelaxAndCo #WellnessAdvocate #CommunityOfHelpers #TheWakefulState #ReconnectedDFW

Yesterday’s AMTA meeting left me feeling deeply inspired. 💆🏽‍♀️🧠 The conversations, the shared passion, and the commitment to our profession reminded me just how meaningful this work truly is.
Massage therapy isn’t just about easing tension, it’s a bridge to mental wellness, a moment of stillness in a chaotic world, and a tool for nervous system regulation.
So many of us are living in a constant state of dissociation. Disconnected from our bodies just to survive the day. That’s why the mind-body connection is everything. It’s what brings us back home to ourselves. And in this work, we have the honor of guiding others back to that place of presence, safety, and awareness.
Huge thank you to Katy from @thewakefulstate and Renee from @reconnectdfw for your time and wisdom in educating us. Your insights were powerful and deeply appreciated. 💚

Here’s to more connection, more awareness, more education and more healing.

If you’re a wellness professional or educator seeking deeper connection, community support, and a place to grow, join us at the next AMTA meeting! Your voice matters, and so does your presence.

#AMTA #MassageTherapistLife #MentalHealthMatters #ConnectionThroughTouch #MindBodyConnection #BelaxAndCo #WellnessAdvocate #CommunityOfHelpers #TheWakefulState #ReconnectedDFW

✨ Monday Reminder ✨

Every challenge you face is not a setback, it’s an invitation. 🌱
An invitation to grow, to heal, to shift, to deepen.

As you move through your week, pause and notice the beauty that still surrounds you, even in the shadows. 🥀

✨Trust the journey.
✨Honor your nervous system.
✨Choose peace daily.

You’ve got this.

#MondayMindset #BelaxAndCo #HealingJourney #IntentionalRest #GrowthThroughChallenges #NervousSystemHealing #MassageTherapyWithHeart #MindBodySoulCare

✨ Monday Reminder ✨

Every challenge you face is not a setback, it’s an invitation. 🌱
An invitation to grow, to heal, to shift, to deepen.

As you move through your week, pause and notice the beauty that still surrounds you, even in the shadows. 🥀

✨Trust the journey.
✨Honor your nervous system.
✨Choose peace daily.

You’ve got this.

#MondayMindset #BelaxAndCo #HealingJourney #IntentionalRest #GrowthThroughChallenges #NervousSystemHealing #MassageTherapyWithHeart #MindBodySoulCare

🎥 POV: When your “client” hasn’t come out after 10 minutes so you go check on them…
👀 And find them knocked out like 💤
💆🏽‍♀️ Featuring my 9-year-old, who clearly takes her self-care seriously.

#BelaxAndCo #HomeStudioVibes #MomLifeStudioEdition #BelaxMoments #MassageTherapistLife #MompreneurMoments #SelfCareStartsYoung

🎥 POV: When your “client” hasn’t come out after 10 minutes so you go check on them…
👀 And find them knocked out like 💤
💆🏽‍♀️ Featuring my 9-year-old, who clearly takes her self-care seriously.

#BelaxAndCo #HomeStudioVibes #MomLifeStudioEdition #BelaxMoments #MassageTherapistLife #MompreneurMoments #SelfCareStartsYoung

Your wellness isn’t a luxury, it’s a necessity. Regular massage therapy can offer real, lasting benefits for your mind and body:

✨ Stress relief
✨ Pain relief
✨ Better sleep
✨ Faster physical recovery

Whether you're juggling life’s chaos or simply need a reset, we’re here to help you find balance.

📍Book your session today and start feeling like you again.
📩 DM or visit www.belaxandco.com to schedule.

#BelaxAndCo #ArgyleTX #DFW #Routine #MassageTherapy #Sleep #ReduceInflammation #SelfCareRoutine #ImproveMobility #WellnessJourney #TherapeuticTouch #AnxietyRelief #SleepSupport #PainRelief #MentalHealthMatters

Your wellness isn’t a luxury, it’s a necessity. Regular massage therapy can offer real, lasting benefits for your mind and body:

✨ Stress relief
✨ Pain relief
✨ Better sleep
✨ Faster physical recovery

Whether you're juggling life’s chaos or simply need a reset, we’re here to help you find balance.

📍Book your session today and start feeling like you again.
📩 DM or visit www.belaxandco.com to schedule.

#BelaxAndCo #ArgyleTX #DFW #Routine #MassageTherapy #Sleep #ReduceInflammation #SelfCareRoutine #ImproveMobility #WellnessJourney #TherapeuticTouch #AnxietyRelief #SleepSupport #PainRelief #MentalHealthMatters

✨ Monday Reminder ✨
Celebrate every win - big or small.
You got out of bed? Win.
You drank your water? Win.
You set a boundary? Major win.
⠀
Progress is progress. Keep showing up.
You’re doing better than you think.
⠀
#CelebrateEveryWin #MondayMotivation #ProgressNotPerfection #SelfCareMatters #BelaxAndCo #MindfulMoments #WellnessJourney

✨ Monday Reminder ✨
Celebrate every win - big or small.
You got out of bed? Win.
You drank your water? Win.
You set a boundary? Major win.
⠀
Progress is progress. Keep showing up.
You’re doing better than you think.
⠀
#CelebrateEveryWin #MondayMotivation #ProgressNotPerfection #SelfCareMatters #BelaxAndCo #MindfulMoments #WellnessJourney

🌿 Just Belax, Just Be 🌿

This past weekend, we honored the nurturers, the healers, the protectors, mothers in all their beautiful forms. Whether your day was filled with love, memories, quiet reflection, or even a little heartache, we see you. 💚

Belax & Co. was born from a mother’s moment of tenderness - “Just belax, Mommy.” A reminder that stillness and softness are powerful. That rest is sacred. And that motherhood, in all its complexity, deserves space for grace.

To all the mamas, bonus moms, grieving hearts, and mother figures: we hope you felt love this Mother’s Day and that you continue to give yourself the same care you pour into others. You are seen. You are valued. You are worthy of deep rest and radical gentleness.

With love,
Stephanie 🌿

🌿 Just Belax, Just Be 🌿

This past weekend, we honored the nurturers, the healers, the protectors, mothers in all their beautiful forms. Whether your day was filled with love, memories, quiet reflection, or even a little heartache, we see you. 💚

Belax & Co. was born from a mother’s moment of tenderness - “Just belax, Mommy.” A reminder that stillness and softness are powerful. That rest is sacred. And that motherhood, in all its complexity, deserves space for grace.

To all the mamas, bonus moms, grieving hearts, and mother figures: we hope you felt love this Mother’s Day and that you continue to give yourself the same care you pour into others. You are seen. You are valued. You are worthy of deep rest and radical gentleness.

With love,
Stephanie 🌿

🍎 To the Teachers Who Pour From a Full Heart 🍎

They nurture minds, calm chaos, and shape futures - all while juggling their own. This week, let’s pour back into them. 💛

✨ Belax & Co. gift cards make the perfect thank you.
Because teachers deserve more than just a mug - they deserve peace, rest, and time to recharge.
💆🏽‍♀️ Great for quick stress relief between busy schedules.
🎁 Digital or printed gift cards available.
🌿 Thoughtful, easy, and soul-soothing.

Tag a teacher you appreciate or surprise your child’s favorite educator with a gift that says “I see you.”

www.belaxandco.glossgenius.com/gift-cards
Valid May 1–31

#TeacherAppreciationWeek #BelaxAndCo #GiftWellness #ThankATeacher #JustBeAndBelax

🍎 To the Teachers Who Pour From a Full Heart 🍎

They nurture minds, calm chaos, and shape futures - all while juggling their own. This week, let’s pour back into them. 💛

✨ Belax & Co. gift cards make the perfect thank you.
Because teachers deserve more than just a mug - they deserve peace, rest, and time to recharge.
💆🏽‍♀️ Great for quick stress relief between busy schedules.
🎁 Digital or printed gift cards available.
🌿 Thoughtful, easy, and soul-soothing.

Tag a teacher you appreciate or surprise your child’s favorite educator with a gift that says “I see you.”

www.belaxandco.glossgenius.com/gift-cards
Valid May 1–31

#TeacherAppreciationWeek #BelaxAndCo #GiftWellness #ThankATeacher #JustBeAndBelax

🕯️ Welcome to your rainy day sanctuary.
Step into a space where the sound of rain meets soothing touch. Let the storm outside be your reminder to slow down, breathe deep, and restore from within. Your nervous system will thank you. 🌧️

✨Just be. Just belax.✨
www.belaxandco.com

#RainyDayVibes #MassageTherapy #NervousSystemReset #BelaxAndCo #IntentionalTouch #ArgyleTX #SelfCareSanctuary

🕯️ Welcome to your rainy day sanctuary.
Step into a space where the sound of rain meets soothing touch. Let the storm outside be your reminder to slow down, breathe deep, and restore from within. Your nervous system will thank you. 🌧️

✨Just be. Just belax.✨
www.belaxandco.com

#RainyDayVibes #MassageTherapy #NervousSystemReset #BelaxAndCo #IntentionalTouch #ArgyleTX #SelfCareSanctuary

Sometimes healing feels like walking a trail you can’t see the end of.
The path is quiet, winding, and uncertain.
But with each step, something softens.
Something releases.
Something makes room for hope.
Not every moment needs to be rushed.
Some trails and some parts of ourselves are meant to be felt slowly. 🌾

#HealingJourney #ReflectiveMoments #NatureAsMedicine #SlowAndSteady #mondaymotivation

Sometimes healing feels like walking a trail you can’t see the end of.
The path is quiet, winding, and uncertain.
But with each step, something softens.
Something releases.
Something makes room for hope.
Not every moment needs to be rushed.
Some trails and some parts of ourselves are meant to be felt slowly. 🌾

#HealingJourney #ReflectiveMoments #NatureAsMedicine #SlowAndSteady #mondaymotivation

New week, new reset.
✨ Don’t let your mind bully your body. ✨
Your body hears everything your mind says so speak gently, rest deeply, and allow yourself to belax. 💆🏽‍♀️

#MondayMindset #TherapeuticTouch #BelaxAndCo #ArgyleTX #SelfCareFirst #NervousSystemSupport

New week, new reset.
✨ Don’t let your mind bully your body. ✨
Your body hears everything your mind says so speak gently, rest deeply, and allow yourself to belax. 💆🏽‍♀️

#MondayMindset #TherapeuticTouch #BelaxAndCo #ArgyleTX #SelfCareFirst #NervousSystemSupport

What’s your favorite way to recharge and show yourself some love? 🤍
I'll go first, I love to garden and take walks outdoors! 🌳🌸🦆
Drop yours below! ⬇️

#SelfCareRoutine #MindBodySoul #WellnessVibes #IntentionalLiving #RechargeAndRestore #BelaxAndCo

What’s your favorite way to recharge and show yourself some love? 🤍
I'll go first, I love to garden and take walks outdoors! 🌳🌸🦆
Drop yours below! ⬇️

#SelfCareRoutine #MindBodySoul #WellnessVibes #IntentionalLiving #RechargeAndRestore #BelaxAndCo

✨ Calling all runners! ✨
If you’re looking to build strength, stay injury-free, and run your best, check out the Resilient Runner Club at Pursuit Physical Therapy in Argyle! 🏃‍♂️

It’s a 6-week strength training program specifically for runners and it kicks off April 29.
Tuesdays & Thursdays @ 5:15 PM
📍Pursuit PT – 1652 FM 407, Suite 500, Argyle, TX
I love what PPT is doing for our community and myself! I’m cheering them on every step of the way. 💚

Check it out: pursuitntx.com/resilient-runners-club

#ArgyleTX #SupportLocal #RunnerStrong #PursuitPT #CommunityWellness #ResilientRunner

✨ Calling all runners! ✨
If you’re looking to build strength, stay injury-free, and run your best, check out the Resilient Runner Club at Pursuit Physical Therapy in Argyle! 🏃‍♂️

It’s a 6-week strength training program specifically for runners and it kicks off April 29.
Tuesdays & Thursdays @ 5:15 PM
📍Pursuit PT – 1652 FM 407, Suite 500, Argyle, TX
I love what PPT is doing for our community and myself! I’m cheering them on every step of the way. 💚

Check it out: pursuitntx.com/resilient-runners-club

#ArgyleTX #SupportLocal #RunnerStrong #PursuitPT #CommunityWellness #ResilientRunner

Did you know sleep does more than just rest your body? Here’s how it can improve your health:
🌱 Physical Restoration – Repairs muscles, tissues, and strengthens your immune system.
🧠 Boosted Memory & Focus – Helps your brain consolidate memories and stay sharp.
❤️ Heart Health – Reduces stress, lowers blood pressure, and supports your heart.
More Energy – Recharges your body for a more productive day.
✨ Glowing Skin – Repairs and rejuvenates your skin overnight.

Make sleep your wellness priority! 😴
💻 Book a Massage Nap online at www.belaxandco.com

#SleepWell #BetterHealth #WellnessJourney #SelfCare #MassageTherapy #RestAndRecover #HealthyHeart #BoostYourEnergy #GlowingSkin #MemoryBoost #PhysicalRestoration #RelaxAndRecharge #MindBodyWellness #MassageNap #PrioritizeSleep #HolisticHealth #HealthyHabits #SleepAndHeal #WellnessRoutine

Did you know sleep does more than just rest your body? Here’s how it can improve your health:
🌱 Physical Restoration – Repairs muscles, tissues, and strengthens your immune system.
🧠 Boosted Memory & Focus – Helps your brain consolidate memories and stay sharp.
❤️ Heart Health – Reduces stress, lowers blood pressure, and supports your heart.
More Energy – Recharges your body for a more productive day.
✨ Glowing Skin – Repairs and rejuvenates your skin overnight.

Make sleep your wellness priority! 😴
💻 Book a Massage Nap online at www.belaxandco.com

#SleepWell #BetterHealth #WellnessJourney #SelfCare #MassageTherapy #RestAndRecover #HealthyHeart #BoostYourEnergy #GlowingSkin #MemoryBoost #PhysicalRestoration #RelaxAndRecharge #MindBodyWellness #MassageNap #PrioritizeSleep #HolisticHealth #HealthyHabits #SleepAndHeal #WellnessRoutine

Your body does so much for you, show it some love. You’ve earned this! ✨
DM to book.💆🏽‍♂️

www.belaxandco.com

#SelfCareMatters #BelaxAndCo #PrioritizeYou #HolisticHealing #MindBodyBalance #JustBelax #WellnessJourney #SelfCareMatters

Your body does so much for you, show it some love. You’ve earned this! ✨
DM to book.💆🏽‍♂️

www.belaxandco.com

#SelfCareMatters #BelaxAndCo #PrioritizeYou #HolisticHealing #MindBodyBalance #JustBelax #WellnessJourney #SelfCareMatters

Fueling my Friday with coffee & calm. ☕ How do you set the tone for your Friday? ✨

#CoffeeTime #WellnessJourney #SelfCareSips #FridayVibes #WeekendReady #FuelYourFriday

Fueling my Friday with coffee & calm. ☕ How do you set the tone for your Friday? ✨

#CoffeeTime #WellnessJourney #SelfCareSips #FridayVibes #WeekendReady #FuelYourFriday

Feeling overwhelmed? Stressed? Take just 5 minutes to reset your nervous system with simple grounding, breathwork, and self-massage techniques. 🌿

This quick reset will help you feel calmer, more centered, and ready to take on the day.

➡️ DM me "RESET" to get yourself or someone you know that needs it, scheduled. ✨

#BelaxAndCo #ArgyleTX #DFW #SelfCareDaily #StressRelief #NervousSystemReset #MindBodyHealing #Breathwork #GroundingTechniques #SomaticHealing #WellnessJourney #HolisticHealth #MassageTherapy #EnergyHealing #RelaxationTips #AnxietyRelief #IntentionalLiving

Feeling overwhelmed? Stressed? Take just 5 minutes to reset your nervous system with simple grounding, breathwork, and self-massage techniques. 🌿

This quick reset will help you feel calmer, more centered, and ready to take on the day.

➡️ DM me "RESET" to get yourself or someone you know that needs it, scheduled. ✨

#BelaxAndCo #ArgyleTX #DFW #SelfCareDaily #StressRelief #NervousSystemReset #MindBodyHealing #Breathwork #GroundingTechniques #SomaticHealing #WellnessJourney #HolisticHealth #MassageTherapy #EnergyHealing #RelaxationTips #AnxietyRelief #IntentionalLiving

✨I have a quick update ✨

I’ll now be offering sessions from my home starting April 25th.
With my lease coming to an end at my current location, I’ve made the decision to transition into my home studio. This space will offer the same relaxing, private and peaceful setting. I’d love to continue supporting your wellness journey, and I hope this transition makes your experience even more comfortable and personalized.
If you have any questions or would like to book your next session, please feel free to reach out or click the link below.

👋🏼 New here? If you’ve been looking for a place to truly unwind, release tension, and restore balance, I’d love to welcome you to Belax & Co.

Looking forward to seeing you soon!

www.BelaxandCo.com

All the best,
 Stephanie  Belax & Co.

📍 New Location: Country Lakes, Argyle, TX
📅 Now booking sessions! DM me to schedule.

#BelaxAndCo #NewChapter #MassageTherapy #HealingSpace #SelfCareMatters #HolisticHealing #StressRelief #MindBodyWellness #MassageForAnxiety #DeepRelaxation #TherapeuticMassage #HealingTouch #EnergyBalance #WellnessJourney #NervousSystemRegulation #HealthyLiving #ArgyleTX #DFWMassage #SelfCareIsEssential

✨I have a quick update ✨

I’ll now be offering sessions from my home starting April 25th.
With my lease coming to an end at my current location, I’ve made the decision to transition into my home studio. This space will offer the same relaxing, private and peaceful setting. I’d love to continue supporting your wellness journey, and I hope this transition makes your experience even more comfortable and personalized.
If you have any questions or would like to book your next session, please feel free to reach out or click the link below.

👋🏼 New here? If you’ve been looking for a place to truly unwind, release tension, and restore balance, I’d love to welcome you to Belax & Co.

Looking forward to seeing you soon!

www.BelaxandCo.com

All the best,
 Stephanie  Belax & Co.

📍 New Location: Country Lakes, Argyle, TX
📅 Now booking sessions! DM me to schedule.

#BelaxAndCo #NewChapter #MassageTherapy #HealingSpace #SelfCareMatters #HolisticHealing #StressRelief #MindBodyWellness #MassageForAnxiety #DeepRelaxation #TherapeuticMassage #HealingTouch #EnergyBalance #WellnessJourney #NervousSystemRegulation #HealthyLiving #ArgyleTX #DFWMassage #SelfCareIsEssential

New week, new energy! ✨Let’s make this week one of growth, balance, and purpose.

#MondayMotivation #StayFocused #BelaxAndCo #ArgyleTX #BeYourself #Focus #HardWork

New week, new energy! ✨Let’s make this week one of growth, balance, and purpose.

#MondayMotivation #StayFocused #BelaxAndCo #ArgyleTX #BeYourself #Focus #HardWork

🌼 Spring isn’t just about blooming, it’s about releasing. Just like the trees shed their last leaves, we, too, can let go of what no longer serves us. Old habits, limiting beliefs, stagnant energy... breathe them out, and make space for something new. 🌱

This season, step into a lighter, freer version of yourself. Move with intention. Speak with love. Choose what nourishes your mind, body, and soul. You are evolving. You are growing. You are enough. ✨

What are you ready to release this spring? Drop it in the comments and set it free. 🤍

#SpringRenewal #LettingGo #SheddingTheOld #SteppingIntoYourPower #GenuineWellness #BelaxAndCo #ArgyleTX #DentonTX #DFW

🌼 Spring isn’t just about blooming, it’s about releasing. Just like the trees shed their last leaves, we, too, can let go of what no longer serves us. Old habits, limiting beliefs, stagnant energy... breathe them out, and make space for something new. 🌱

This season, step into a lighter, freer version of yourself. Move with intention. Speak with love. Choose what nourishes your mind, body, and soul. You are evolving. You are growing. You are enough. ✨

What are you ready to release this spring? Drop it in the comments and set it free. 🤍

#SpringRenewal #LettingGo #SheddingTheOld #SteppingIntoYourPower #GenuineWellness #BelaxAndCo #ArgyleTX #DentonTX #DFW

No need to feel stiff as a leprechaun guarding gold. 🌈 A massage is your lucky charm, because tense muscles aren’t part of the celebration. Book now and let the relaxation begin! 🍀

www.BelaxAndCo.com

#StPatricksDay #LuckyYou #MassageTherapy #SelfCare #RelaxationStation #GoodbyeTension #FeelTheMagic #TreatYourself #WellnessJourney #MassageTime #LuckyCharm #StressRelief #KneadThis #TensionBeGone #HealingHands #PotOfGold #TherapeuticTouch #SelfLove #BookNow #ArgyleTX #BelaxAndCo

No need to feel stiff as a leprechaun guarding gold. 🌈 A massage is your lucky charm, because tense muscles aren’t part of the celebration. Book now and let the relaxation begin! 🍀

www.BelaxAndCo.com

#StPatricksDay #LuckyYou #MassageTherapy #SelfCare #RelaxationStation #GoodbyeTension #FeelTheMagic #TreatYourself #WellnessJourney #MassageTime #LuckyCharm #StressRelief #KneadThis #TensionBeGone #HealingHands #PotOfGold #TherapeuticTouch #SelfLove #BookNow #ArgyleTX #BelaxAndCo

Your body holds tension, but it also holds the ability to heal.✨ Take time to reset with massage therapy. 💚

#MassageForTheMind #BelaxAndCo #WellnessJourney #RelaxAndRestore #MassageForTheMind

Your body holds tension, but it also holds the ability to heal.✨ Take time to reset with massage therapy. 💚

#MassageForTheMind #BelaxAndCo #WellnessJourney #RelaxAndRestore #MassageForTheMind

✨☕️ Coffee & Clarity ☕✨

Thursday vibes: A warm cup of coffee in one hand, deep breaths in, stress melting away... 🤍

Your nervous system deserves a reset. Slow down. Sip. Feel. Let tension release with every inhale and exhale. 💆🏽‍♀️

How do you take your coffee, black, creamy, or with a side of self-care? 👇🏼💬

#TherapeuticTouch #ThursdayThoughts #CoffeeAndCalm #BelaxAndCo #ArgyleTx #DFW

✨☕️ Coffee & Clarity ☕✨

Thursday vibes: A warm cup of coffee in one hand, deep breaths in, stress melting away... 🤍

Your nervous system deserves a reset. Slow down. Sip. Feel. Let tension release with every inhale and exhale. 💆🏽‍♀️

How do you take your coffee, black, creamy, or with a side of self-care? 👇🏼💬

#TherapeuticTouch #ThursdayThoughts #CoffeeAndCalm #BelaxAndCo #ArgyleTx #DFW

✨ "People will forget what you said, people will forget what you did, but people will never forget how you made them feel." – Maya Angelou ✨

At Belax & Co., we believe in the power of kindness, healing, and truly listening to others. Sometimes, the best way to help someone is simply by holding space for them. 🤍

What’s one way you help others feel seen, heard, and supported? Drop it in the comments! ⬇️

#BelaxAndCo #HealingFromWithin #KindnessMatters #ThePowerOfListening

✨ "People will forget what you said, people will forget what you did, but people will never forget how you made them feel." – Maya Angelou ✨

At Belax & Co., we believe in the power of kindness, healing, and truly listening to others. Sometimes, the best way to help someone is simply by holding space for them. 🤍

What’s one way you help others feel seen, heard, and supported? Drop it in the comments! ⬇️

#BelaxAndCo #HealingFromWithin #KindnessMatters #ThePowerOfListening

Your body keeps the score… but with breathwork and bodywork, we’re hitting reset. 🌬️Take a deep breath in… now let go of what no longer serves you. 😌

#BelaxAndCo #ArgyleTX #BreathworkHealing #DeStressExpress #BodyKeepsTheScore #ReleaseAndRestore #ExhaleStress #DeepBreathDeepHealing
#UnknotYourLife #MindBodyReset

Your body keeps the score… but with breathwork and bodywork, we’re hitting reset. 🌬️Take a deep breath in… now let go of what no longer serves you. 😌

#BelaxAndCo #ArgyleTX #BreathworkHealing #DeStressExpress #BodyKeepsTheScore #ReleaseAndRestore #ExhaleStress #DeepBreathDeepHealing
#UnknotYourLife #MindBodyReset

Your body is speaking… are you listening?

If you’re feeling anxious, overwhelmed, or tense, your nervous system may be in overdrive. Therapeutic massage helps shift your body into rest and recovery mode, calming the mind and releasing stored tension.

🌿 Let’s start the week feeling light, balanced, and centered.

www.belaxandco.com

👆🏼 Appointments available this week, claim your spot!

#MassageMonday #StressRelief #BelaxAndCo #MassageTherapy #HealingTouch #NervousSystemReset #ArgyleTX

Your body is speaking… are you listening?

If you’re feeling anxious, overwhelmed, or tense, your nervous system may be in overdrive. Therapeutic massage helps shift your body into rest and recovery mode, calming the mind and releasing stored tension.

🌿 Let’s start the week feeling light, balanced, and centered.

www.belaxandco.com

👆🏼 Appointments available this week, claim your spot!

#MassageMonday #StressRelief #BelaxAndCo #MassageTherapy #HealingTouch #NervousSystemReset #ArgyleTX

Some of the deepest healing happens in silence. In the gentle lapping of the water, the soft glow of the sun, the quiet presence of life all around you. Just be. Just breathe. 🌅 #MassageTherapyWeek #BelaxandCo #ArgyleTX #LantanaTX #JustinTX #dfw #NorthlakeTX #FlowermoundTX #WellnessJourney

Some of the deepest healing happens in silence. In the gentle lapping of the water, the soft glow of the sun, the quiet presence of life all around you. Just be. Just breathe. 🌅 #MassageTherapyWeek #BelaxandCo #ArgyleTX #LantanaTX #JustinTX #dfw #NorthlakeTX #FlowermoundTX #WellnessJourney

You made it to Friday! 🎉 Now it’s time to relax, recharge, and realign. A therapeutic massage can help melt away stress and bring your body back to balance. Book now and give yourself the gift of wellness.✨

www.belaxandco.com

#Friday #BelaxAndCo #MassageFriday #SelfCareIsEssential

You made it to Friday! 🎉 Now it’s time to relax, recharge, and realign. A therapeutic massage can help melt away stress and bring your body back to balance. Book now and give yourself the gift of wellness.✨

www.belaxandco.com

#Friday #BelaxAndCo #MassageFriday #SelfCareIsEssential

The Reset You Deserve - Step into a space where your mind slows, your body unwinds, and your nervous system finds balance. This isn’t just a massage, it’s a full-body reset.
💆🏽‍♀️✨ Ready to feel the difference?
Book your session today! www.belaxandco.com

#TherapeuticMassage #HealingTouch #RelaxAndRestore #BelaxAndCo

The Reset You Deserve - Step into a space where your mind slows, your body unwinds, and your nervous system finds balance. This isn’t just a massage, it’s a full-body reset.
💆🏽‍♀️✨ Ready to feel the difference?
Book your session today! www.belaxandco.com

#TherapeuticMassage #HealingTouch #RelaxAndRestore #BelaxAndCo

🌿 March Into Relaxation: Spring Renewal Special 🌿

✨ Spring Reset Massage – $130 (80 min)
A deeply therapeutic massage designed to help your nervous system reset, reduce stress, and release tension. Includes:
✔️ Warm aromatherapy-infused towels
✔️ A calming scalp massage

www.belaxandco.com

#MarchMassageSpecial #SpringRenewal #ArgyleTX #BelaxAndCo #RelaxAndRestore #TherapeuticMassage #AnxietyRelief #NervousSystemReset #MassageTherapy #HolisticHealing #WellnessJourney #SelfCareMatters #MindBodyBalance #MassageForHealth #SpringReset #CuppingTherapy #BreathworkHealing #MassageNearMe #HolisticWellness #DeepRelaxation

🌿 March Into Relaxation: Spring Renewal Special 🌿

✨ Spring Reset Massage – $130 (80 min)
A deeply therapeutic massage designed to help your nervous system reset, reduce stress, and release tension. Includes:
✔️ Warm aromatherapy-infused towels
✔️ A calming scalp massage

www.belaxandco.com

#MarchMassageSpecial #SpringRenewal #ArgyleTX #BelaxAndCo #RelaxAndRestore #TherapeuticMassage #AnxietyRelief #NervousSystemReset #MassageTherapy #HolisticHealing #WellnessJourney #SelfCareMatters #MindBodyBalance #MassageForHealth #SpringReset #CuppingTherapy #BreathworkHealing #MassageNearMe #HolisticWellness #DeepRelaxation

Your comfort comes first at Belax & Co.✨ From the moment you walk in to post-massage care, we ensure a relaxing and personalized experience. Book your session today!

📅 Schedule now: www.belaxandco.com

Your comfort comes first at Belax & Co.✨ From the moment you walk in to post-massage care, we ensure a relaxing and personalized experience. Book your session today!

📅 Schedule now: www.belaxandco.com

Hey y'all! I'm feeling much better and appreciate those who have reached out and checked in. 🤍 I'm beyond grateful for each and every one of you! Your patience and understanding mean the world to me. I'm ready and happy to get you back on track.
Wishing you all a relaxing and peaceful Sunday!

#ArgyleTX #ThatDangFlu #JustBeAndBelax #WellnessCollective #BelaxAndCo

Hey y'all! I'm feeling much better and appreciate those who have reached out and checked in. 🤍 I'm beyond grateful for each and every one of you! Your patience and understanding mean the world to me. I'm ready and happy to get you back on track.
Wishing you all a relaxing and peaceful Sunday!

#ArgyleTX #ThatDangFlu #JustBeAndBelax #WellnessCollective #BelaxAndCo

Consistency is key! Just like exercise, regular massage can make a world of difference. Even a monthly session can help you feel better, move better, and stress less. 🙌🏼 #SelfCare #BelaxandCo #ArgyleTX #MassageTherapy #WellnessRoutine

Consistency is key! Just like exercise, regular massage can make a world of difference. Even a monthly session can help you feel better, move better, and stress less. 🙌🏼 #SelfCare #BelaxandCo #ArgyleTX #MassageTherapy #WellnessRoutine

🌹 Valentine’s Week Self-Love Tuesday!

Tension doesn’t belong in your love story, let it melt away with a rejuvenating massage! ✨
Take time for YOU this Valentine’s week with a therapeutic escape at Belax & Co.

💌 Book now or purchase a gift card for someone special.

www.belaxandco.com

#ValentinesWeek #SelfLoveTuesday #MassageTherapy #RelaxAndRecharge #BelaxAndCo #TreatYourself #MindBodyWellness #TherapeuticMassage #StressRelief #FeelGoodVibes #GiftOfRelaxation #ValentineGift #LoveYourself

🌹 Valentine’s Week Self-Love Tuesday!

Tension doesn’t belong in your love story, let it melt away with a rejuvenating massage! ✨
Take time for YOU this Valentine’s week with a therapeutic escape at Belax & Co.

💌 Book now or purchase a gift card for someone special.

www.belaxandco.com

#ValentinesWeek #SelfLoveTuesday #MassageTherapy #RelaxAndRecharge #BelaxAndCo #TreatYourself #MindBodyWellness #TherapeuticMassage #StressRelief #FeelGoodVibes #GiftOfRelaxation #ValentineGift #LoveYourself

Rainy Mondays call for cozy vibes, deep breaths, and a little extra coffee. ☕🌧️ #MondayMood #RainyDayVibes

Rainy Mondays call for cozy vibes, deep breaths, and a little extra coffee. ☕🌧️ #MondayMood #RainyDayVibes

#SundaysVibe

#SundaysVibe

Andrea, thank you so much for your amazing 5-star review! 🌟 Your support means the world to us, and we're so grateful to be part of your self-care journey. We can’t wait to see you again soon, until then, just be and Belax!

Andrea, thank you so much for your amazing 5-star review! 🌟 Your support means the world to us, and we're so grateful to be part of your self-care journey. We can’t wait to see you again soon, until then, just be and Belax!

✨ Your Self-Care Menu is Served! ✨

From glowing skin to perfectly sculpted brows and silky smooth vibes. Pick your favorite self care treat and let us handle the rest. 🌿✨

📍 Facials | Brows | Waxing | Massage

Because you deserve to Belax & Co. 😉

📅 Book your session today!

www.belaxandco.com

#SelfCareServed #GlowUpMenu #BrowsSkinRelax #BelaxAndCo #ArgyleTX

✨ Your Self-Care Menu is Served! ✨

From glowing skin to perfectly sculpted brows and silky smooth vibes. Pick your favorite self care treat and let us handle the rest. 🌿✨

📍 Facials | Brows | Waxing | Massage

Because you deserve to Belax & Co. 😉

📅 Book your session today!

www.belaxandco.com

#SelfCareServed #GlowUpMenu #BrowsSkinRelax #BelaxAndCo #ArgyleTX

🌅 A gentle reminder for today and every day. Happy Sunday everyone!
Let this week be a fresh start to prioritize your goals, health, and happiness. 🌿

Tag someone who needs this reminder! 🤍
#SelfCareSunday #GrowthMindset #WellnessJourney #BelaxAndCo

🌅 A gentle reminder for today and every day. Happy Sunday everyone!
Let this week be a fresh start to prioritize your goals, health, and happiness. 🌿

Tag someone who needs this reminder! 🤍
#SelfCareSunday #GrowthMindset #WellnessJourney #BelaxAndCo

Healing is not linear; it’s a journey. Be gentle with yourself, mind, body, and soul. Whether it's through massage, brows, or facials, take time to nurture yourself along the way. ✨

www.belaxandco.com

#HealingJourney #SelfCare #WellnessFromHeadToToe

Healing is not linear; it’s a journey. Be gentle with yourself, mind, body, and soul. Whether it's through massage, brows, or facials, take time to nurture yourself along the way. ✨

www.belaxandco.com

#HealingJourney #SelfCare #WellnessFromHeadToToe

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